Trigger Point Therapy in Redondo Beach

trigger point therapy for pain relief

Are you looking for Trigger Point Therapy in Redondo Beach? A small muscular nod, or specifically a trigger point, can be responsible for pain in parts of the body that are quite some distance from where the nodule is itself. It is common for a trigger point in the low to mid back to radiate pain and discomfort into the shoulders and neck. This neck and shoulder pain is likely to cause pain in the head that can be a dull ache or a sharp, intense pain.


Understanding Trigger Point Therapy in Redondo Beach CA

This particular kind of therapy is designed to work on the nodule directly. There is specific, controlled pressure that is applied to the trigger point. After a few seconds of pressure, it is released. During this type of massage, the patient participates and communicates by identifying areas of discomfort as well as having controlled deep breathing.

Relieving the trigger points in a muscle, it is allowing the muscle knot to loosen. Patients often experience immediate relief following one treatment. Regularly scheduled trigger point therapy can give you the benefits of pain management from stress, injury, etc.


If you are interested in learning more about Trigger Point Therapy, call our experienced team at Pro-Active Wellness Center in Redondo Beach today!

OFFICE HOURS


Monday
9:00am - 6:00pm


Tuesday
9:00am - 6:00pm


Wednesday
9:00am - 6:00pm


Thursday
9:00am - 6:00pm


Friday
9:00am - 6:00pm


Saturday
9:00am - 1:00pm


Sunday
Closed

Pro-Active Wellness Center

2310 Artesia Boulevard
Redondo Beach, CA 90278
P: (310) 372-2063
F: (310) 379-5748